In the same study indicating red wine as a frequently cited migraine trigger, vodka (which is primarily comprised of ethanol and water) was least likely to be cited. While people who have these headaches report a connection to alcohol, there’s no real consistency in how alcohol causes these headaches to develop, according to https://ecosoberhouse.com/ studies that have been done. Instead, researchers suggest that alcohol as a trigger is more of a personal reaction — common in certain types of headaches — than a general effect.
- Research still needs to determine which remedy is most effective.
- The next step could be to give human subjects two red wines that are low and high in quercetin and ask whether either wine causes a headache.
- More research will help to determine the effects of specific alcohol content on a person’s headaches.
- If you are sensitive to one or more of the ingredients in beer, you may get an instant headache from consuming it.
Types of Alcohol That Trigger Headaches
Individuals with lower body weights cannot process as much alcohol as individuals at higher weights. While there is some research on each possible reason why alcohol causes headaches, study authors have drug addiction treatment not definitively proven the link between the two. Meanwhile, 2020 research showed that 95% of participants experienced alcohol-induced headaches. A 2016 study showed that alcohol consistently induced migraine in 10% of people.
How does alcohol affect the brain and the rest of the body?
Alcohol has different effects on the body depending on when you drink it. These are called immediate and delayed alcohol-induced headaches. Drinking even a small amount of alcohol may trigger a migraine or headache in people with migraine. People who do not get migraines tend to get a headache when consuming a large amount of alcohol. There is some evidence that certain distilled spirits may cause fewer headaches.
About Medical News Today
As we discussed earlier, not everyone is prone to alcohol-related headaches. For instance, people who experience alcohol headaches after drinking are likely to suffer the same each time they drink even if it’s after one drink. In addition, if you are prone to migraine headaches, then there is a high chance that you will have headaches after driving alcohol. According to research also, women are more likely to experience headaches than mean after drinking alcoholic beverages. In conclusion, experiencing headaches immediately after drinking alcohol can be a common occurrence for some individuals. Several factors contribute headache immediately after drinking alcohol to alcohol-related headaches, including dehydration, vasodilation, and the presence of congeners in certain alcoholic beverages.
- Tracking your own patterns may allow you to enjoy the party after all.
- Our research suggests the most likely culprit is one you may not have considered.
- Whether the effect is immediate or delayed, you may have a headache after drinking too much alcohol.
- It can happen even if you drink less than people who don’t get migraine headaches.
Furthermore, adopting a balanced and moderate approach to alcohol consumption can be beneficial. Avoiding excessive alcohol consumption, staying well-hydrated, and pacing alcohol consumption over a longer period can help mitigate the risk of vasodilation and subsequent headaches. At Castle Craig, our evidence-based treatment program for alcohol addiction has helped over 10,000 people to overcome their addiction issues and feel control over their lives again.
Health Conditions
- Additionally, I examine the way mental and physical health as well as our relationships with others impact the reasons people drink and their role in maintaining sobriety long-term.
- As we have discovered from looking at the types of alcohol-induced headaches, you may experience one from as little as three hours after drinking alcohol.
- We spied a paper showing that quercetin is a good inhibitor of ALDH.
- This chemical is a vasodilator, which increases the size of blood vessels in the body.
- Understanding the relationship between alcohol and headaches can empower individuals to make informed choices about their alcohol consumption.
Remember, the best way to completely avoid alcohol-related headaches is by moderating or abstaining from alcohol consumption. Prioritise your health and make responsible choices when it comes to drinking. If you consistently experience severe headaches after drinking, consulting a healthcare professional for personalised advice and guidance is a good idea. Other reasons why alcohol causes headaches include changes in blood flow to the brain, inflammation of blood vessels, and its impact on serotonin levels.
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